Weigh In record (no journal entry) for 19 July 2018
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70.8 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 35.30g | Prot: 34.43g | Carbs: 166.67g.
Breakfast: Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Walnuts, Gala Apples, Wegmans Greek Yogurt Vanilla Flavored. Lunch: Sodexo Roasted Tomato Tortilla Soup. Snacks/Other: Quaker Overnight Oats - Blueberry Banana & Vanilla Bliss. more...
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Gaining 1.3 kg a Week
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olia_skazka's Weight History
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