Weighing in later than I usually do. I need to have a benchmark for this renewed effort.
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75.8 kg
Lost so far: 20.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 110.76g | Prot: 122.29g | Carbs: 325.56g.
Breakfast: pistachio nuts, Méditerranée Wild Blackberry Yogurt. Lunch: spaghetti. Dinner: Hawaiian roll, olive oil, okra, sweet potato, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), spaghetti. Snacks/Other: vanilla milk shake, banana nut bread, peach, banana, Brown Cow Junior. more...
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Gaining 0.6 kg a Week
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Comments
I weigh every day. I only post it on Thursdays. I'm so glad we're doing this together!
07 Aug 12 by member: Johanne
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cocobutt's Weight History
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