Weigh In record (no journal entry) for 17 July 2018
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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1352 kcal
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Fat: 78.76g | Prot: 74.73g | Carbs: 94.68g.
Breakfast: I&J Fish Cakes, Mozzarella Cheese, Clover Full Cream Fresh Milk, SPAR 2% Low Fat Milk. Lunch: Bliss Double Cream Plain Yoghurt, SPAR 2% Low Fat Milk, Egg (Whole), Pears. Dinner: Clover Full Cream Fresh Milk, Navels Oranges, Butter (Salted), Cheddar Cheese, Minced Beef (Cooked). Snacks/Other: Mozzarella Cheese, Cocoa Powder (Unsweetened). more...
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Losing 6.3 kg a Week
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FatGirlSlim29's Weight History
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