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I was pleasantly surprised this morning. Never wenr to gym for 4 weeks and the scale was the same. I guess i will be heavier tomorrow as i started gyming this morning again.
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91.6 kg
Lost so far: 2.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 27.28g | Prot: 31.97g | Carbs: 105.03g.
Breakfast: Fruit, Kellogg's All Bran Flakes, Clover Full Cream Fresh Milk. Lunch: Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: Knorr Cup-A-Soup Pea with Ham. more...
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Losing 0.1 kg a Week
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yollieneno's Weight History
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