Weigh In record (no journal entry) for 16 July 2018
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110.2 kg
Lost so far: 2.5 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 40.98g | Prot: 26.14g | Carbs: 126.12g.
Breakfast: Great Value Cinnamon Rolls with Icing, Whole Milk, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Snacks/Other: Lance Star Bites Candied Peanuts, Lance Star Bites Candied Peanuts. more...
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Gaining 0.3 kg a Week
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