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3011Sc3
Journal
16 Jul 18
3011Sc3's Journal, 16 Jul 18
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😎😀😍😀😎....
63.1 kg
Lost so far:
12.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2018:
583 kcal
Fat: 28.40g | Prot: 12.80g | Carbs: 74.00g.
Breakfast:
Dunkin' Donuts Boston Kreme Donut.
Lunch:
Sonic Mozzarella Sticks (1 oz).
Dinner:
Today's Harvest Fried Okra.
Snacks/Other:
Jif Creamy Peanut Butter.
more...
1572 kcal
Exercise:
Work Out Misc. Stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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3011Sc3's Weight History
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