|
Anybody know how many calories are in a Coney roll I can't find anything about it?
|
55.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 53.59g | Prot: 78.12g | Carbs: 174.28g.
Breakfast: Wimpy Tomato Sauce, Wimpy Sweet Chilli Grilled Chicken Wrap, Coca-Cola Coca-Cola Zero (Can), Nescafe Classic. Lunch: All Gold Light Tomato Sauce, Lettuce, Tomatoes, All Gold Mustard Sauce, Nola Slim Reduced Oil Salad Dressing, Woolworths Cooked Chicken Ham, Mozzarella Cheese, Hamburger or Hotdog Rolls. Dinner: Nestle Bar One (55g). Snacks/Other: Oatmeal Biscuits, Granny Smith Apples, Sprite Sprite Zero (Can). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeyThePotato's Weight History
|