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32.4
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 57.32g | Prot: 81.91g | Carbs: 410.67g.
Breakfast: 鳳梨, 奇異果, 桂冠 紅豆包. Lunch: 日式 豚骨拉麵. Dinner: 自助餐. more...
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Losing 0.7 kg a Week
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