Weigh In record (no journal entry) for 23 February 2018
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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954 kcal
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Fat: 60.27g | Prot: 67.86g | Carbs: 39.83g.
Breakfast: Qualy Margarina Cremosa, Pão Francês sem Miolo, Café Pré-Adocicado com Açúcar, Frimesa Nata. Lunch: Nutella Nutella, Bife de Carne de Vaca, Abobrinha. Dinner: Pé de Porco, Bolo de Banana Low Carb, Doces Mais Fit Beijinho de Coco Zero. Snacks/Other: Aurora Nata, Café Pré-Adocicado com Açúcar. more...
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1804 kcal
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Exercise:
Running - 10/kph - 24 minutes, Desk Work - 10 hours and 20 minutes, Resting - 2 hours and 43 minutes, Sleeping - 8 hours, Hanging Laundry - 33 minutes, Standing - 2 hours. more...
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ROSA 1996's Weight History
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