Weigh In record (no journal entry) for 12 July 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 15.58g | Prot: 21.38g | Carbs: 16.49g.
Breakfast: Avocados, Parmalat Plain Fat Free Smooth Cottage Cheese, Mixed Grain Bread, Egg (Whole). more...
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Gaining 1.3 kg a Week
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ElizeEssie's Weight History
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