MellaGray's Journal, 11 Jul 18

yippyyyyyyyy!
68.5 kg Lost so far: 8.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
246 kcal Fat: 3.59g | Prot: 2.77g | Carbs: 49.45g.   Breakfast: Simply Cereal Cereal Bar, Brown Sugar, Coffee with Milk. Snacks/Other: Brown Sugar, Weigh-Less Yoghurt Coated Rice Cakes. more...
Losing 1.4 kg a Week

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MellaGray's Weight History


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