32.2
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 39.08g | Prot: 70.89g | Carbs: 152.04g.
Breakfast: 雞蛋(整個), 低脂美國芝士, 拿坡里 烤雞翅, 火龍果. Lunch: 桂冠 紅豆包. Dinner: 牛肉麵. more...
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Gaining 1.4 kg a Week
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