Weigh In record (no journal entry) for 09 July 2018
|
68.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 15.23g | Prot: 10.12g | Carbs: 90.83g.
Breakfast: Jungle Yogurt Energy Bar. Lunch: Leek and Potato Soup. Snacks/Other: Brown Sugar, Nestle Hot Chocolate, Coffee with Milk, Brown Sugar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MellaGray's Weight History
|