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32.2
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 48.47g | Prot: 60.55g | Carbs: 251.59g.
Breakfast: 香蒜醬, 貝果, 葡萄, 奇異果, 雞蛋（整個）. Lunch: 涼麵. Dinner: 蔥油餅, 雞湯. Snacks/Other: 西點蛋糕 零食. more...
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Losing 3.5 kg a Week
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