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33.3
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 42.72g | Prot: 79.72g | Carbs: 160.73g.
Breakfast: 拿鐵咖啡, 海綿蛋糕, 奇異果, 火龍果. Lunch: 蔥油餅. Dinner: 雞蛋（整個）, 四神湯. Snacks/Other: 百年傳奇 花生酥, 乳清蛋白. more...
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Gaining 3.5 kg a Week
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