Weigh In record (no journal entry) for 04 July 2018
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 108.34g | Prot: 69.00g | Carbs: 124.27g.
Breakfast: Nut Pods Coffee Creamer, Nut Pods Coffee Creamer. Lunch: PET Dairy Nutty Buddy Sundae Cones, Chicken Wing (Skin Eaten), Newman's Own Balsamic Vinegar, President Feta Cheese, Watermelon . Dinner: Wendy's 1/4 lb Hamburger Patty, Zucchini, Bertolli Olive Oil, Sweet Onions, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: 78% Dark Chocolate, Zoe's Kitchen Chocolate Cake. more...
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Losing 1.3 kg a Week
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crboyer2's Weight History
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