Weigh In record (no journal entry) for 04 August 2012
|
91.9 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 93.60g | Prot: 80.00g | Carbs: 214.00g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich, Coke Zero (20 oz). Lunch: French Fries (Sack), Sliders, Caffeine Free Diet Coke (Medium). Dinner: Diet Coke (Can), Pepperoni Pizza, Cheese Pizza. Snacks/Other: potato chips, Water (Bottled), Roasted & Salted Cashews, Water (Bottled). more...
|
|
3009 kcal
|
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big Ol Daddy's Weight History
|