Weigh In record (no journal entry) for 03 July 2018
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55.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 51.57g | Prot: 82.74g | Carbs: 276.35g.
Breakfast: Equal Sticks, Nescafe Classic, Chutney, Nola Slim Reduced Oil Salad Dressing, Lettuce, Chicken Meatballs, Tomatoes, Pick n Pay Panini. Dinner: Wellington's Tomato Sauce, Spaghetti Bolognese. more...
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Losing 1.4 kg a Week
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JoeyThePotato's Weight History
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