amy1021's Journal, 03 Jul 18

32.6

62.9 kg Lost so far: 1.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

1490 kcal

Fat: 38.80g | Prot: 42.87g | Carbs: 238.75g. Breakfast: 拿鐵咖啡, 香蕉, 火龍果. Lunch: 烤地瓜. Dinner: 自助餐. Snacks/Other: 西點蛋糕零食. more...

500 kcal

Exercise: curves - 1 hour, Apple Health - 23 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amy1021's Weight History