shelbylynn03's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
61.9 kg Lost so far: 17.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
1183 kcal Fat: 48.28g | Prot: 154.12g | Carbs: 34.24g.   Lunch: Lemon, Ginger (Ground) , Pruvit Keto OS Max Maui Punch, Cream (Half & Half) , Mikes Ceasar Salad (Starter), Steamed or Poached Haddock, Grimm's Turkey Pepperoni. more...
2056 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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shelbylynn03's Weight History


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