Weigh In record (no journal entry) for 29 June 2018
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71.4 kg
Lost so far: 8.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 30.63g | Prot: 38.50g | Carbs: 73.59g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (150g). Lunch: Olive Oil, Trader Joe's Greek Style Nonfat Yogurt - Plain, Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts, Ocean Spray Craisins Dried Cranberries, Glory Foods Kale Greens. more...
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Losing 0.8 kg a Week
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Revaudrey's Weight History
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