Weigh In record (no journal entry) for 29 June 2018
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56.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 83.13g | Prot: 56.63g | Carbs: 183.63g.
Breakfast: Cheese and Tomato Sandwich, Sweet Potato Fries, Equal Sticks, Nescafe Classic. Lunch: Oil Popped Popcorn (Unsalted), Coca-Cola Coca-Cola Zero (Can). Dinner: All Gold Tomato Sauce, Debonairs Pizza Chicken & Mushroom Pizza (Real Deal). more...
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Gaining 0.4 kg a Week
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JoeyThePotato's Weight History
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