Weigh In record (no journal entry) for 27 June 2018
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66.9 kg
Lost so far: 9.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 65.89g | Prot: 95.48g | Carbs: 35.02g.
Breakfast: Egg, Coffee, Kroger Mild Cheddar Cheese Shredded, 2% Fat Milk. Lunch: Trader Joe's Hass Avocado, Swiss Cheese , Turkey Breast Meat . Dinner: Boar's Head Horseradish Cheddar Cheese, Egg, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Lindora Crunch O's, Simply to Go (Hoag) Cheddar Cheese, Starbucks Skinny Vanilla Latte (Tall). more...
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Losing 5.7 kg a Week
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Aarhonda's Weight History
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