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33.6
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 47.21g | Prot: 89.76g | Carbs: 182.97g.
Breakfast: 雞蛋（整個）, 芭樂, 鳳梨, 藍莓. Lunch: 自助餐. Dinner: 炒青菜, 燒鴨. Snacks/Other: 乳清蛋白. more...
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Gaining 2.1 kg a Week
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