Weigh In record (no journal entry) for 26 June 2018
|
67.7 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 47.38g | Prot: 85.12g | Carbs: 40.00g.
Breakfast: 2% Fat Milk, Coffee, Lindora Cappuccino. Lunch: Dannon Light & Fit Yogurt - Key Lime. Dinner: Sargento Ultra Thin Sharp Cheddar, Kirkland Signature Ground Sirlion Burger, Egg. Snacks/Other: Lindora Peanut Butter Crunch Bar, Laughing Cow Mini Babybel Light Cheese. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aarhonda's Weight History
|