33.6
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 51.46g | Prot: 51.80g | Carbs: 207.82g.
Breakfast: 7-11 紅豆奶霜麵包, 咖啡, 雞蛋(整個). Lunch: 西點麵包 零食. Dinner: 自助餐. Snacks/Other: 牛奶. more...
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Losing 0.7 kg a Week
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