Weigh In record (no journal entry) for 25 June 2018
|
55.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 56.34g | Prot: 53.32g | Carbs: 289.12g.
Breakfast: Bokomo Weet-Bix Lite, SPAR Fat Free Long Life Milk, Equal Sticks, Nescafe Classic, Raisins (Seedless), Bananas, Cinnamon. Lunch: Ouma Muesli Rusks. Dinner: Woolworths Minced Beef Curry & Rice. Snacks/Other: Granny Smith Apples, Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoeyThePotato's Weight History
|