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I am so happy, havent been in the 50's in a very long time
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 23.85g | Prot: 47.62g | Carbs: 84.23g.
Dinner: Stir Fried Vegetables, Rice Noodles (Cooked), Chicken Breast. Snacks/Other: Coffee with Milk and Sugar, Woolworths Full Cream Plain Yoghurt. more...
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Losing 1.0 kg a Week
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 Comments
25 Jun 18 by member: Belinda Cowan
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25 Jun 18 by member: laeeqa.elias
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26 Jun 18 by member: samkelisiwesamke
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I use to weigh 59/60 and I just wouldn't drop to 57 or reach my goal of 55. I was eating healthy and everything. What have you been doing?
01 Sep 18 by member: Lené94
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I just stuck it out, I eat healthy and watch my calorie intake, and I also work out 1-2 hours 5-6 days a week which is what made the big difference for me I think
03 Sep 18 by member: Blood Rose
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Blood Rose's Weight History
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