Weigh In record (no journal entry) for 24 June 2018
|
103.4 kg
Lost so far: 9.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 40.00g | Prot: 32.00g | Carbs: 90.00g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Mini Bagels - Plain. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Great Value Pepper Jack Cheese Slice, Delallo Genoa Salami, Nickles Light 35 White Bread. Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Great Value Chewy Dipped Granola Bars - Peanut Butter. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|