|
33.6
|
61.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 82.74g | Prot: 57.08g | Carbs: 169.27g.
Breakfast: 喜年來 蛋捲, 拿鐵咖啡, 火龍果, 鳳梨, 優格, 藍莓. Dinner: 食藥署統計 皮蛋, 中華 雞蛋豆腐, 日式 豚骨拉麵. Snacks/Other: 西點麵包 零食. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|