33.3
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62.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 39.08g | Prot: 49.26g | Carbs: 222.14g.
Breakfast: 芒果, 藍莓, 優格. Lunch: 涼麵. Dinner: 雞蛋(整個), 日式 豚骨拉麵. more...
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Gaining 2.8 kg a Week
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