Weigh In record (no journal entry) for 22 June 2018
|
62.6 kg
Lost so far: 17.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 107.60g | Prot: 124.73g | Carbs: 44.21g.
Breakfast: Coffee (Brewed From Grounds) , Pruvit Keto OS Max Swiss Cacao, Now Sports Erythritol, Bob's Red Mill Coconut Flour, Silk True Almond Unsweetened. Lunch: Peanuts , Sunasia Pork Rinds, Piller's Pizza Pepperoni, Cracker Barrel Marble Cheese Slices, Cucumber. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shelbylynn03's Weight History
|