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Retirement party + Shrek 4 Premeire = not so good eating, no lbs lost. BOO!
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78.5 kg
Lost so far: 7.7 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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1481 kcal
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Fat: 50.85g | Prot: 77.94g | Carbs: 172.16g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Plain Pita Bread, egg, ham slice. Lunch: tortilla carb, pop chips, onion, white vinegar, lettuce shredded, mayo olive oil, tuna water, singles kraft cheese 2, tomato. Dinner: Plain Pita Bread, cream of chicken, chicken oscar meyer, vegetable stock, carrots, green cabbage, won ton wrapper. Snacks/Other: Toll House Mini Brownie Bites, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
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steady weight
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