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33.6
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 33.53g | Prot: 42.50g | Carbs: 173.24g.
Breakfast: 香蒜醬, 義美 瑪芬堡, 鳳梨. Lunch: 熱可可奶, 燒肉飯, 星巴克 (Starbucks) 檸檬塔. Snacks/Other: 杏乾. more...
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Losing 5.6 kg a Week
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