Weigh In record (no journal entry) for 20 June 2018
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 40.31g | Prot: 72.85g | Carbs: 54.66g.
Breakfast: Mushrooms , Avocado, Boiled Egg, Toasted Whole Wheat Bread , Cherry Tomatoes, Cappuccino. Lunch: Cucumber (with Peel) , Cherry Tomatoes, Broccoli , Chicken Breast. more...
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Losing 0.2 kg a Week
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Giselle R's Weight History
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