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33.4
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 26.52g | Prot: 72.62g | Carbs: 218.81g.
Breakfast: pizza pizza . Dinner: 肉粽. Snacks/Other: 乳清蛋白, 乖乖 奶油椰子. more...
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Losing 0.7 kg a Week
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