Weigh In record (no journal entry) for 19 June 2018
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124.5 kg
Lost so far: 7.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 10.70g | Prot: 13.30g | Carbs: 73.00g.
Breakfast: Jungle Instant Oats. Snacks/Other: Knorr Cup-A-Soup Chicken & Mushroom. more...
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Losing 3.5 kg a Week
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moonbutter's Weight History
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