Weigh In record (no journal entry) for 17 June 2018
|
101.5 kg
Lost so far: 11.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 57.90g | Prot: 65.06g | Carbs: 110.94g.
Breakfast: Lay's Wavy Original Potato Chips, Great Value Crunchy Peanut Butter, Sargento Light Mozzarella String Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Egg, Egg White, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Butter. Lunch: Milk (Nonfat), Welch's Grape Jelly, White Bread. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|