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31.6
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 53.48g | Prot: 56.86g | Carbs: 178.11g.
Breakfast: 雞蛋（整個）, 蔥抓餅. Lunch: 雞肉, 水餃. Dinner: 煮熟的竹筍（烹飪中加油）, 肉粽. Snacks/Other: 拿鐵咖啡. more...
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Gaining 0.4 kg a Week
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