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33.4
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63 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 55.88g | Prot: 39.85g | Carbs: 203.59g.
Breakfast: 鳳梨, 好市多 貝果, 拿鐵咖啡, 香蒜醬. Lunch: 日式 豚骨拉麵. Dinner: 肉粽. Snacks/Other: 樂事 (Lay's) 洋芋片. more...
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Gaining 0.7 kg a Week
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