amy1021's Journal, 13 Jun 18

33.4
62.9 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
1382 kcal Fat: 40.29g | Prot: 55.12g | Carbs: 198.09g.   Breakfast: 雞蛋(整個). Lunch: 荔枝, 肉粽. Dinner: 自助餐, 粽子. Snacks/Other: 拿鐵咖啡, 百年傳奇 花生酥. more...
500 kcal Exercise: curves - 1 hour, Apple Health - 23 hours. more...
steady weight

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amy1021's Weight History


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