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33.2
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 64.36g | Prot: 92.31g | Carbs: 208.80g.
Breakfast: 拿鐵咖啡, 鳳梨, 生菜, 雞蛋（整個）. Lunch: 乾麵. Dinner: 煎餃. Snacks/Other: 乳清蛋白. more...
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Losing 5.6 kg a Week
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