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32.5
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 36.04g | Prot: 72.96g | Carbs: 198.54g.
Breakfast: 好市多 貝果, 拿鐵咖啡, 鳳梨, 生菜. Lunch: 雞蛋（整個）, 荔枝. Dinner: 自助餐. Snacks/Other: 摩斯漢堡 玉米濃湯, 乳清蛋白. more...
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Gaining 0.7 kg a Week
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