Weigh In record (no journal entry) for 10 June 2018
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 7.62g | Prot: 7.92g | Carbs: 45.76g.
Lunch: Woolworths Gammon, Fair Cape Flambi. more...
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Gaining 2.8 kg a Week
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