kmaxwell08's Journal, 15 May 10

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Weigh In record (no journal entry) for 15 May 2010

56.6 kg Lost so far: 12.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2010:

1360 kcal

Fat: 55.59g | Prot: 67.73g | Carbs: 151.01g. Breakfast: diet coke, tomatoes, lettuce, hamburger bun, turkey burger. Dinner: frozen broccoli great value, corn, Pan Seared Tilapia. Snacks/Other: snow cone. more...

1700 kcal

Exercise: Housework - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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kmaxwell08's Journal, 15 May 10

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