Weigh In record (no journal entry) for 09 June 2018
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 14.41g | Prot: 13.26g | Carbs: 5.16g.
Breakfast: Fried Egg , Toasted White Bread . more...
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Losing 1.4 kg a Week
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