33.2
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63 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 87.25g | Prot: 54.72g | Carbs: 175.40g.
Breakfast: 拿鐵咖啡, 飯糰. Lunch: 牛肉湯底, 水餃. Dinner: 蚵仔煎. Snacks/Other: 西點麵包 零食. more...
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steady weight
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