Weigh In record (no journal entry) for 08 June 2018
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88 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 47.75g | Prot: 37.85g | Carbs: 129.32g.
Breakfast: Chicken Burger with Condiments and Vegetables on Bun, Coffee with Milk and Sugar, Milk, Bran Flakes, Boiled Egg. Lunch: Coca-Cola Coca-Cola Zero (Can). Dinner: Kauai Chai Tea Latte. Snacks/Other: Woolworths Blueberry Muffins, Beacon Sparkles, Niknaks Original Cheese. more...
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Losing 0.1 kg a Week
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tabularasa's Weight History
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