Weigh In record (no journal entry) for 08 June 2018
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52.5 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.95g | Prot: 67.11g | Carbs: 60.53g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju e Coco, Café Iguaçu Café Solúvel em Pó, Manteiga Ghee, Ovo, Mamão Formosa. Lunch: Friboi Carne Moída Patinho, Manteiga Ghee, Itacolomy Queijo Mussarela, Brócolis, Ovo, Tomates, Alface de Folha Verde. Dinner: Vatapá, Mungunzá. more...
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Losing 0.2 kg a Week
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