Weigh In record (no journal entry) for 07 June 2018
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177.4 kg
Lost so far: 29.9 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 69.44g | Prot: 83.44g | Carbs: 106.35g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Arnold Health Nut Wheat Bread. Lunch: Nectarines , Nature's Promise Organic Grape Tomatoes, Sabra Roasted Red Pepper Hummus, Great Value Sharp Cheddar Cheese, Great Value Cashew Halves & Pieces, Kroger Swiss Cheese. Dinner: Wendy's Chili (Large). more...
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Losing 6.4 kg a Week
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aim2win98's Weight History
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